How to clear one's mind of clutter

what to do to clear your mind of clutter? when i'm thinking of too much things - whether about work, class, family, friends or about my love life (or the lack of it), i have a fool proof list of things to do. well most of the time they work. depends.

1) GO ON A ROADTRIP. Even if you don't have your own car, commute. Ride a cab and go anywhere. Ride the jeepney with no particular destination. Walk around with no direction.

2) GO ON A FOOD TRIP. Though this may not be the most healthy, go on a foodtrip. Eat streetfoods like isaw, fishball, proven and other foods that are "pampalapit sa diyos." Or eat chocolate for more endorphins. haha!

3) TAKE A LONG HOT SHOWER. This definitely helps me a lot. Take a bath too if you have a tub. The heat helps your muscles relax and so does your mind.

4) TAKE A TRIP TO THE SPA. If you can't afford a whole body massage (which is the best), get a manicure, pedicure, foot spa or hand spa just to relax.

Though these may take time and money, well, they help me de-clutter my always chaotic mind.

How about you? What are your mind de-cluttering tips? :)

blog name.. FAIL

was supposed to name my blog just "JLa" but for some reason, had to change it because of some technical glitch. great. oh well, we all have to start from something, right? maybe someday, maybe in this universe of ours, i'll have my own blog domain. once i have followers or anything interesting to say. haha!

for now, i must be content with this :)

...

I hate those days when you feel sad or depressed for no particular reason at all. as in no reason at all. good thing there are things that can lift you up somehow. like shopping. or notes like these :)

Procastination can be such a bitch

I'm supposed to be freakin busy today. (take note: supposed to be). but there are so many distractions. TV. wifi. friends. *sighs* any tips on how to stop procastination? aside from ignoring/ avoiding the distractions/ temptations. anyone? :)

Knowledge Channel in less than 15 minutes

Wanna know what and how Knowledge Channel does what it best does?

Check out the link! It's only less than 15 minutes :) Truly an awesome channel! Cheers to Knowledge Channel! :)

http://www.youtube.com/watch?v=7JdyGzxSLdU